Pallavi Lal, MS, LPC-S, EMDR CIT, IIE-CT, DBR-C, IFS Level 1

Hi, I’m Pallavi, a Licensed Professional Counselor (LPC) in Arizona, dedicated to helping individuals discover their most authentic selves. With a passion for mental health, self-discovery, and personal growth, I provide compassionate support to guide you toward healing and fulfillment.

With a career in healing that began in 2006, I specialize in holistic healing practices, including Yoga and Hypnotherapy. My journey has equipped me with a deep understanding of mind-body wellness to help you achieve lasting transformation and emotional balance.

After transitioning into the Clinical Mental Health Counseling field, I focused on supporting individuals with disordered personality traits, complex trauma (both generational and individual), and those struggling with perfectionism and high achieving tendencies.

My expertise is dedicated to providing compassionate care and effective strategies for healing and recovery with Holistically and Empirically supported modalities.

The acculturation of my East Indian Heritage and Western upbringing allows me to encompass a humbling culturally sensitive and inclusive perspective. Compassion, Genuineness, and Authenticity are at the core of my Trauma-Focused Approach. Transparency, Humor and Validation is how I offer a safe place of healing and transformation.

Ready to quiet the thoughts in your head? Find a way to be comfortable with your emotions? Of living in anticipation? Improve your relationships? To shift from negative self-talk to a grounded space of self compassion and empowerment?

Let’s reinvent the tools you have been using to benefit your life!

Ready to connect? Call for a Free Consult!