Who We Are
Attachment and complex trauma healing in Scottsdale and across Arizona.
We listen for what’s being said beyond the words. We weave your story together, paying attention to the nuances.
Expand your Horizons
Our Philosophy
You get to simply
be a person.
At Expanding Horizons Counseling in Scottsdale, Arizona and telehealth across the state, we listen for what’s being said beyond the words. The behaviors that keep you from having the relationships you want, the patterns that keep you stuck, and the moments that led you away from yourself.
We specialize in emerging adults discovering their life purpose, men who want to connect to the people that matter most in their lives, and women who want balance between doing all the things and still maintaining the connection to themselves.
Our mission is simple: to hold the space as you navigate the journey.
Our Approach
Our Integrative Approach
In any given session, our clinicians blend:
- Internal Family Systems (IFS)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Deep Brain Reorienting (DBR)
- Dialectical Behavior Therapy (DBT)
- Bottom-Up Resourcing: Mindfulness, Movement, & Breathwork
Three steps, gently paced.
01
Choose your therapist
Get to know our therapists by exploring their profiles and specialties. Choose the one that resonates with you.
02
Identify
Once you've selected your therapist, book your first session through our contact form or a phone call.
03
Show up
Show up for your scheduled session online or in person, and begin your path.